Which of the following vitamins are considered fat soluble?

Prepare for the ITEC Beauty Specialist Exam with our comprehensive quiz. Use flashcards and multiple choice questions, each accompanied by hints and explanations. Ace your exam with confidence!

Vitamins that are categorized as fat-soluble include A, D, E, and K. These vitamins are absorbed along with dietary fat and are stored in the body's fatty tissues and liver, which allows for greater retention and a longer duration of effect compared to water-soluble vitamins.

Vitamin A plays a crucial role in vision and immune function. Vitamin D is essential for calcium absorption and bone health. Vitamin E acts as a powerful antioxidant, protecting cells from oxidative stress, and Vitamin K is vital for blood clotting and bone metabolism. Together, these fat-soluble vitamins perform a variety of essential functions in the body, highlighting their importance in maintaining overall health.

In contrast, the other groups mentioned in the choices consist of water-soluble vitamins, which are not stored in the body and need to be consumed more regularly in the diet. This distinction is important for understanding how different vitamins function and are utilized by the body.

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