How does stress impact the skin's health?

Stress has a significant impact on skin health, primarily because it influences various physiological processes in the body. One of the key ways stress affects the skin is through the secretion of hormones, particularly cortisol, which can increase oil production, leading to clogged pores and conditions such as acne. Additionally, stress can weaken the skin's barrier function, making it more susceptible to irritants and infections, which can contribute to the development of eczema and other inflammatory skin conditions.

Moreover, stress often results in behaviors that can further exacerbate skin issues, such as poor dietary choices, lack of sleep, and neglect of skincare routines. Therefore, it is well-established in dermatology that stress plays a detrimental role in exacerbating existing skin conditions and triggering new ones.